Peter Hamilton 10000m row
10,000
Meters
45:12.0
Time
2:15.6
Pace
598
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 120 |
August 28, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.0 | 10,000 | 2:15.6 | 140 | 783 | 598 | 19 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 117 | 19 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 120 | 20 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 791 | 120 | 20 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 120 | 20 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 121 | 20 |
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Workout Graph
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