Peter Hamilton 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
136
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 117 |
September 02, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 136 | 18 | 126 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 19 | 119 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 18 | 122 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 18 | 127 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 20 | 130 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 19 | 132 |
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Workout Graph
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