Peter Hamilton 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
136
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 119 |
September 03, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 136 | 18 | 118 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 19 | 110 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 18 | 116 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 19 | 120 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 19 | 122 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 19 | 123 |
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Workout Graph
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