Peter Hamilton 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
120
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 118 |
September 09, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 120 | 18 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 20 | 15 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 18 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 18 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 19 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 20 |
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Workout Graph
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