Peter Hamilton 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
124
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 117 |
September 14, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 124 | 18 | 129 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 19 | 125 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 19 | 128 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 18 | 131 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 18 | 131 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 19 | 131 |
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Workout Graph
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