Peter Hamilton 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
123
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 118 |
September 15, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 738 | 123 | 19 | 107 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 19 | 102 |
| 4:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 19 | 102 |
| 6:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 19 | 107 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 19 | 113 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 19 | 112 |
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Workout Graph
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