Peter Hamilton 34:00 row
7,816
Meters
34:00.0
Time
2:10.5
Pace
510
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 736 |
| Drag Factor | 128 |
September 30, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,816 | 2:10.5 | 157 | 841 | 510 | 21 | 146 |
| 7:00.0 | 1,537 | 2:16.6 | 137 | 772 | 92 | 20 | 131 |
| 14:00.0 | 1,730 | 2:01.3 | 196 | 973 | 119 | 23 | 145 |
| 21:00.0 | 1,568 | 2:13.9 | 146 | 801 | 104 | 21 | 138 |
| 28:00.0 | 1,653 | 2:07.0 | 171 | 887 | 107 | 22 | 156 |
| 34:00.0 | 1,329 | 2:15.4 | 141 | 784 | 88 | 22 | 161 |
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Workout Graph
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