Peter Hamilton 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
132
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 129 |
October 05, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 132 | 18 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 18 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 17 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 17 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 17 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 21 |
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Workout Graph
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