Peter Hamilton 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
130
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 129 |
October 08, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 130 | 18 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 19 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 18 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 18 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 19 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 19 |
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Workout Graph
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