Peter Hamilton 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 119 |
October 10, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 756 | 126 | 18 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 18 |
| 4:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 19 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 18 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 18 |
| 10:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 19 |
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Workout Graph
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