Peter Hamilton 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 119 |
October 15, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 138 | 18 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 18 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 18 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 18 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 19 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 19 |
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Workout Graph
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