Peter Hamilton 10000m row
10,000
Meters
47:15.3
Time
2:21.7
Pace
583
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 118 |
October 19, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:15.3 | 10,000 | 2:21.7 | 123 | 722 | 583 | 19 | 115 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 57 | 17 | 105 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 59 | 20 | 111 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 718 | 58 | 20 | 112 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 58 | 20 | 117 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 59 | 20 | 116 |
| 4:36.4 | 6,000 | 2:18.2 | 133 | 756 | 59 | 20 | 119 |
| 4:43.3 | 7,000 | 2:21.6 | 123 | 723 | 58 | 19 | 117 |
| 4:38.0 | 8,000 | 2:19.0 | 130 | 748 | 59 | 20 | 120 |
| 4:39.0 | 9,000 | 2:19.5 | 129 | 743 | 58 | 20 | 119 |
| 4:38.3 | 10,000 | 2:19.1 | 130 | 747 | 58 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.