Peter Hamilton 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
124
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 119 |
October 25, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 124 | 18 | 115 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 19 | 113 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 18 | 112 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 18 | 115 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 18 | 117 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 19 | 121 |
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Workout Graph
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