Peter Hamilton 10:00 row
2,298
Meters
10:00.0
Time
2:10.5
Pace
143
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 119 |
November 05, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 143 | 18 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 18 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 17 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 18 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 18 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 19 |
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Workout Graph
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