Peter Hamilton 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
132
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 122 |
November 11, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 132 | 18 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 18 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 17 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 18 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 18 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 19 |
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Workout Graph
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