Peter Hamilton 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
127
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 123 |
November 15, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 127 | 19 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 19 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 19 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 19 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 19 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 20 |
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Workout Graph
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