Peter Hamilton 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
127
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 122 |
November 16, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 127 | 19 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 20 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 20 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 19 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 19 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 20 |
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Workout Graph
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