Peter Hamilton 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 123 |
November 28, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 128 | 18 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 18 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 17 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 18 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 19 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 18 |
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Workout Graph
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