Peter Hamilton 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 121 |
December 16, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 126 | 18 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 18 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 18 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 18 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 18 |
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Workout Graph
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