Peter Hamilton 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 123 |
January 19, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 119 | 17 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 18 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 17 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 16 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 24 | 17 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 17 |
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Workout Graph
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