Peter Hamilton 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
132
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 123 |
January 23, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 132 | 17 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 18 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 17 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 18 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 18 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 |
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Workout Graph
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