Peter Hamilton 10:04 row
2,331
Meters
10:04.7
Time
2:09.7
Pace
146
Calories
72
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 124 |
February 08, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 2,331 | 2:09.7 | 160 | 851 | 146 | 19 | 72 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 19 | |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 20 | 72 |
| 10:04.7 | 16 | 2:26.8 | 110 | 680 | 1 | 0 |
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Workout Graph
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