Peter Hamilton 15:00 row
3,252
Meters
15:00.0
Time
2:18.3
Pace
192
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 122 |
February 12, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,252 | 2:18.3 | 132 | 754 | 192 | 17 | 118 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 18 | 109 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 38 | 17 | 117 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 39 | 18 | 121 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 38 | 18 | 121 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 40 | 18 | 124 |
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Workout Graph
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