Peter Hamilton 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
122
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 123 |
February 18, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 122 | 17 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 17 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 17 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 17 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 18 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 18 |
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Workout Graph
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