Peter Hamilton 15:00 row
3,160
Meters
15:00.0
Time
2:22.4
Pace
182
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 122 |
February 18, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,160 | 2:22.4 | 121 | 717 | 182 | 18 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 36 | 18 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 36 | 18 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 36 | 18 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 37 | 18 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 37 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.