Peter Hamilton 10:00 row
2,034
Meters
10:00.0
Time
2:27.4
Pace
114
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 122 |
February 27, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 114 | 17 | 119 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 17 | 116 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 17 | 120 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 17 | 120 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 17 | 120 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 17 | 120 |
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Workout Graph
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