Peter Hamilton 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
118
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 122 |
March 02, 2026 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 118 | 17 | 112 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 18 | 110 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 18 | 111 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 18 | 111 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 17 | 117 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 18 | 114 |
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Workout Graph
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