Peter Hamilton 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
128
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 122 |
March 29, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 128 | 18 | 105 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 18 | 71 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 18 | 104 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 19 | 109 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 18 | 118 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 19 | 125 |
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Workout Graph
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