Peter Hamilton 10:00 row
2,026
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 119 |
April 18, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 110 | 18 | 133 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 18 | 132 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 18 | 131 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 19 | 133 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 18 | 135 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 19 | 135 |
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Workout Graph
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