Peter Hamilton 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
72
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 124 |
April 19, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 132 | 18 | 72 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 17 | 72 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 17 | 72 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 20 | 72 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 | 72 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 19 | 72 |
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Workout Graph
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