Peter Hamilton 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
129
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 120 |
May 07, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 774 | 129 | 19 | 114 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 | 109 |
| 4:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 20 | 112 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 | 114 |
| 8:00.0 | 439 | 2:16.6 | 137 | 810 | 27 | 20 | 116 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 121 |
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Workout Graph
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