Peter Hamilton 25:02 row
5,317
Meters
25:02.4
Time
2:21.2
Pace
308
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 120 |
May 14, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.4 | 5,317 | 2:21.2 | 124 | 738 | 308 | 18 | 119 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 18 | 112 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 19 | 117 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 19 | 121 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 | 125 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 19 | 119 |
| 25:02.4 | 0 | 120 |
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Workout Graph
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