Peter Hamilton 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
119
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 120 |
May 23, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 714 | 119 | 17 | 111 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 17 | 110 |
| 4:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 17 | 110 |
| 6:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 17 | 112 |
| 8:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 17 | 113 |
| 10:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.