Peter Hamilton 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
132
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 120 |
May 26, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 792 | 132 | 18 |
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 18 |
| 4:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 17 |
| 6:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 18 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 18 |
| 10:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 19 |
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Workout Graph
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