Peter Hamilton 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
132
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
July 09, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 792 | 132 | 20 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 |
| 4:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 20 |
| 6:00.0 | 448 | 2:13.9 | 146 | 840 | 28 | 20 |
| 8:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 21 |
| 10:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 20 |
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Workout Graph
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