Peter Hamilton 10000m row
10,000
Meters
44:07.3
Time
2:12.3
Pace
611
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 123 |
August 06, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:07.3 | 10,000 | 2:12.3 | 151 | 830 | 611 | 20 | 128 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 799 | 120 | 20 | 120 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 813 | 121 | 21 | 128 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 817 | 121 | 21 | 127 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 839 | 123 | 21 | 131 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 886 | 126 | 21 | 138 |
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Workout Graph
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