Peter Hamilton 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
124
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 121 |
September 05, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 744 | 124 | 19 |
| 2:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 18 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 19 |
| 6:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 19 |
| 8:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 19 |
| 10:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 20 |
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Workout Graph
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