Peter Hamilton 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 122 |
September 08, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 756 | 126 | 18 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 19 |
| 4:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 18 |
| 6:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 18 |
| 8:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 19 |
| 10:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 19 |
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Workout Graph
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