Peter Hamilton 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
123
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 121 |
September 08, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 738 | 123 | 18 | 124 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 19 | 122 |
| 4:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 18 | 124 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 | 123 |
| 8:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 18 | 125 |
| 10:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 19 | 126 |
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Workout Graph
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