Peter Hamilton 10:00 row
2,067
Meters
10:00.0
Time
2:25.1
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 120 |
September 12, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 702 | 117 | 19 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 |
| 4:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 19 |
| 6:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 19 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 20 |
| 10:00.0 | 421 | 2:22.5 | 121 | 750 | 25 | 20 |
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Workout Graph
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