Peter Hamilton 22:35 row
4,998
Meters
22:35.1
Time
2:15.5
Pace
299
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 121 |
September 15, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.1 | 4,998 | 2:15.5 | 140 | 794 | 299 | 21 | 125 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 786 | 119 | 20 | 123 |
| 18:02.2 | 2,000 | 2:14.4 | 144 | 803 | 120 | 22 | 128 |
| 22:34.3 | 998 | 2:16.3 | 138 | 793 | 60 | 22 | 124 |
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