Peter Hamilton 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
131
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 120 |
September 18, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 786 | 131 | 20 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 20 |
| 4:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 20 |
| 6:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 21 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 21 |
| 10:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 22 |
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Workout Graph
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