Peter Hamilton 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
144
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 121 |
September 28, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 864 | 144 | 23 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 |
| 4:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 21 |
| 6:00.0 | 469 | 2:07.9 | 167 | 900 | 30 | 26 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 |
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Workout Graph
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