Peter Hamilton v1000m/2:00r...6 row
6,000
Meters
23:27.6
Time
1:57.3
Pace
410
Calories
148
Heart Rate
| Rest Distance | 1,878 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,878 |
| Overall Time | 35:27.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 122 |
October 08, 2026 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:27.6 | 6,000 | 1:57.3 | 217 | 1048 | 28 | 148 | |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1015 | 28 | 136 | |
| r: 2:00 | 321 | ||||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1038 | 28 | 144 | |
| r: 2:00 | 297 | ||||||
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 28 | 148 | |
| r: 2:00 | 290 | ||||||
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 28 | 150 | |
| r: 2:00 | 316 | ||||||
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1061 | 28 | 154 | |
| r: 2:00 | 329 | ||||||
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1092 | 29 | 158 | |
| r: 2:00 | 325 | ||||||
| r1,878 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.