Peter Hamilton 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
130
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 122 |
October 12, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 780 | 130 | 19 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 |
| 4:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 19 |
| 6:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 20 |
| 8:00.0 | 430 | 2:19.5 | 129 | 780 | 26 | 19 |
| 10:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 20 |
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Workout Graph
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