Peter Hamilton 20:00 row
4,757
Meters
20:00.0
Time
2:06.1
Pace
302
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 126 |
November 25, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 302 | 17 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 18 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 17 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 18 |
| 16:00.0 | 893 | 2:14.3 | 144 | 796 | 56 | 17 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 19 |
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Workout Graph
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