Peter Hamilton 5:00 row
1,030
Meters
5:00.0
Time
2:25.6
Pace
57
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
December 30, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 119 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 119 |
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Workout Graph
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