Peter Hamilton 3:07 row
530
Meters
3:07.4
Time
2:56.7
Pace
26
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 123 |
January 05, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.4 | 530 | 2:56.7 | 63 | 517 | 26 | 16 | 111 |
| 3:07.4 | 530 | 2:56.7 | 63 | 517 | 26 | 16 | 111 |
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