Peter Hamilton 10:00 row
2,158
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 123 |
January 07, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 124 | 22 | 129 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 | 117 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 19 | 122 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 35 | 128 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 | 134 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 18 | 145 |
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Workout Graph
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