Peter Hamilton 2:55 row
512
Meters
2:55.1
Time
2:50.9
Pace
26
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 123 |
January 14, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.1 | 512 | 2:50.9 | 70 | 540 | 26 | 17 | 113 |
| 2:55.1 | 512 | 2:50.9 | 70 | 540 | 26 | 17 | 113 |
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